Tag: Excel
12
Jan
Calorie Calculator
by Alex
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Some time ago, when I was getting more into nutrition, I stumbled on some great, simple articles on T-Nation. Based on the information I found...
29
Nov
Daily Undulating Periodization with Exercise Variations, Part III: The File
by Alex
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After some cleaning up the file I use for myself, I am glad to present an easy to handle “DUPEV Cycle Creator” Excel file. If...