Tag: Planning
01
Oct
Sports of Chaos vs. Sports of Perfection: Implications for Strength and Conditioning Training
by Alex
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In the world of sports, not all sporting events place the same demands on athletes. Broadly (and oversimplified) speaking we can divide all competitions into...
15
Mar
Different Ways to think “Planning”
by Alex
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There are different ways of “thinking” when preparing a new training plan (or anything). Most of the time the result will be similar, but the...
18
Feb
Setting Goals
by Alex
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There is the saying, that if you don’t know where you want to go, any road will take you there. When it comes down to...