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Alex Stravs Performance Training
Strength and Condtitoning // Health and Nutrition
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Alex Stravs Performance Training
Strength and Condtitoning // Health and Nutrition
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Tag:
Scientific Approach
18
May
Articles
Planning
Random Thoughts
Strength Training
A Scientific Approach to Training.
by
Alex
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If you ask trainers, what a scientific approach to training means, many will probably start to talk about Meta-Analyses, p-values or new Studies where muscle...