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Alex Stravs Performance Training
Strength and Condtitoning // Health and Nutrition
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Alex Stravs Performance Training
Strength and Condtitoning // Health and Nutrition
Home
Articles
Services
About Me
Downloads
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Tag:
Strength Training
15
Mar
Planning
Random Thoughts
Different Ways to think “Planning”
by
Alex
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There are different ways of “thinking” when preparing a new training plan (or anything). Most of the time the result will be similar, but the...